Join the 30-Day Blood Sugar Reset…

…and get off the energy rollercoaster for good

Join The 30-Day Blood Sugar Reset (starts January 5th)

Ever go into the new year with a list of resolutions and goals only to have it all fizzle out by February? You’re not alone. But what if I told you one zoom and one AI tool could change all of that?

2026 Health Goal Planning Webinar

WATCH THE REPLAY

Want to start changing your health trajectory right now?

Transform your health journey now

In a sea of unrelenting health advice, I’m here to tell you that you don't have to do it ALL.

Empower yourself with personalized knowledge to make the best decisions for YOUR body.

Together, we'll find simple, actionable steps tailored to you, by tapping into your inner wisdom.

Kristi Hujik
IHP3, INHC, CIHC

BOOK A FREE 15-MIN DISCOVERY CALL
Kristi Hujik – Root Cause Health Coach and Integrative Health Practitioner for Women and athletes

Testimonials
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  • "I can't recommend Kristi enough! From the very beginning she took the time to truly listen to my concerns and made me feel seen and heard. Her expertise in identifying the root causes behind my health issues was incredible -- she guided me through detailed and personalized lab work, offered thoughtful supplement suggestions, and provided supportive coaching every step of the way. Kristi is clearly dedicated to helping others heal and thrive, and I'm so grateful for the clarity she continues to give me on my wellness journey. "

    Emily F.

  • "Kristi provided a thorough coaching experience and her expertise was evident every step of the way. She offered a tremendous amount of information to help understand how/why food affects our bodies in different ways for different people. The focus was really on each individual to notice his/her own body signals."

    Amanda S.

  • "Kristi’s background as an athlete appealed to me as I always love being part of a team and getting coached. She is also on a serious heath journey herself and understands the trials and tribulations of living life to the fullest around the complications of an illness. 6. I would recommend my coach to: everyone who wants to feel better and do better!"

    Kathleen
    Jackson Hole, Wyoming

  • "As I healthcare provider, I definitely understand and agree with the concept of using food to fuel and nourish our bodies. I wouldn't hesitate to refer patients to her coaching"

    Candice P.
    Winter Garden, Florida

  • "You gave me so much more than I ever could expect from any one source! My health and my body have been transformed for the better for life. How can I thank you for that? 🙌😊 Thank you Kristi!!!"

    Lorna G.
    Winter Garden, Florida

  • "I would recommend Kristi to anyone who is struggling with food/health choices and wanting to have some support in doing the work necessary to understand how to make choices that better serve you."

    Elissa L.
    Bothell, Washington

  • "I loved the material being broken down into easily digestible pieces that can be managed in a small amount of time."

    Sue H.

  • "I am getting better sleep, clothes fit better, I feel lighter & less bloated. I loved the zoom meetings."

    Kim M.
    Cincinnati, Ohio

  • "Coach Kristi is absolutely amazing. She has been with me every step of the way and her support has been exactly what I needed to be successful."

    Teri K.

  • [Kristi] has the personality and disposition to motivate people and help them achieve their goals.

    Jessica, Orlando, FL

  • "I enjoyed the Jan 3 episode on movement as we age. It reinforced my commitment to get back into regular strength training. As a result of this podcast I’m going to really focus my strength and mobility to align with the moves associated with tennis and pickleball, my favorite pastimes. Thanks for an informative discussion."

    Mary W.
    Louisville, KY

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In The Media

Rising To Resilience Podcast

Listen to Kristi talk with Sharon Hujik about finding clarity, purpose, and healing after an MS diagnosis

Habit Hack Your Health Podcast

Listen to Kristi talk with Emily Nichols on living with MS and self care

The Art of Being Well Podcast

Listen to Kristi talk with Functional Medicine expert Dr. Will Cole about Multiple Sclerosis and Autoimmune Disease

Media Credentials Podcast

Listen to Kristi talk with Whit Watson

Fairways Of Life Golf Podcast

Listen to Kristi talk with Matt Adams

Media Inquiries

kristi@kristihujik.com