Group Coaching
30-Day Blood Sugar Reset
(starts January 5th)
Balance your energy, curb cravings, lose stubborn weight, and reset your metabolism — naturally. We are going to do this with simple daily steps.
You’ll get:
Weekly mini-lessons with PDF guides and trackers
Blood Sugar Friendly Recipes
4 live group support Zooms with me (1x/week)
Access to my VIP Wellness community
Specially curated resources for further education
Clear, actionable steps to balance blood sugar naturally
No fad diets.
No guesswork.
Just real results.
21-Day Detox (starts January 5th)
Transform your health with a 21-day Functional Medicine Detox, designed to help you eliminate toxins and rejuvenate your body. You will be replacing nutrient deficiencies, balancing blood sugar, and jumpstarting your metabolism.
30 days of free personalized support and guidance including recipes and tips. * must pay for product
Incorporates Functional Medicine supplements to remove toxins and restore balance.
Access to expert advice and tailored plans to enhance your health journey.
Choose 7, 14 or 21 days
Choose Chocolate or Vanilla
Imagine feeling rejuvenated and lighter as you embrace a healthier lifestyle free from the burden of toxins. Our expert-led detox program helps you not just to cleanse, but to thrive.
1-on-1 Coaching Options
Free Discovery Call
This 15-min session is your first step toward lasting change.
We discuss your health goals and challenges, and the best personalized support options tailored to your unique needs.
Together, we'll map out a clear path to wellness and vitality laying the foundation for long-term success.
(in-person or Virtual)
Empowerment Plus
A 4-month or 6-month comprehensive wellness program designed to motivate, elevate, and help you achieve your goals.
Can add in labs and supplementation during program.
We’ll regularly assess your progress, re-evaluate your goals, provide personalized resources, and adjust your unique plan as needed.
You’ll also receive email support for accountability and personalized suggestions so that you achieve your desired outcomes.
(In-person or virtual)
Empowerment Premium
Highest level of all-inclusive health coaching available.
6-month package includes:
* BIG 5 Labs ($1495 value) - OAT, HTMA, Omega 3 Inflammation, Stress, Mood & Metabolism, Food Sensitivity test
*Montly Supplement stipend
*All supplements/labs drop shipped directly to your home.
*Free gifts
*Video text, email, and appointments for support
(In-person or Virtual)
Become A Member
Join Continued Empowerment for just $160 per month and enjoy the peace of mind that comes from knowing you have an expert by your side — guiding you, cheering you on, and helping you navigate your wellness path with confidence.
Join today and step into your next level of Empowerment…
There is no long-term commitment — cancel anytime before your next billing date.
