Why Exercise Diversity Matters

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I’ve always been passionate about holistic health, but I wanted a program that truly dives deep into root-cause healing. That’s why I chose the Integrative Health Practitioner Certification through @ihp_certification!

In just a short tim

The #1 cause of death in the U.S. is heart disease… and it’s not even close. 💔 and it's been this way for over 100 years.

It won't change if we don't update the antequated methods we are using for prevention and assessing risk.

So w

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