January 2026

Group Coaching Programs

21 Day Detox — FREE Group

With over 77,000 man-made chemicals in our environment, there has never been a better time to start incorporating REAL Functional Medicine Detoxes into our health routines.

  • 30 days of support

  • Discounted product

  • Free support groups

  • Less weight gain, bloating, digestive issues

  • More energy, blood sugar regulation

Join The Detox Group
Why We All Need Quarterly Detoxes

30-Day Blood Sugar Reset — $147

Balance your energy, curb cravings, drop stubborn weight, and reset your metabolism — naturally. *Now with the option to add Levels Tracking and a CGM to your program

  • Weekly mini-lessons with PDF guides and trackers 

  • 4 live group support Zooms with me (1x/week)

  • Blood Sugar Friendly Recipe Book

  • Access to my VIP Wellness community

  • Specially curated resources for further education

  • Clear, actionable steps to balance blood sugar naturally

Reserve Your Spot Now
Add Levels Tracking and/or CGM

Detox Reviews

Heather C.

“I did a 2 week version of the detox last month and feel great! The biggest win I feel was all but eliminating my sugar cravings. That is always a struggle for me, especially in the winter months. Looking forward to doing this again.”

Jeanine S.

“I’m not as lethargic at the end of the day and more alert in the mornings. Enough positive results to keep me motivated! The food and recipe suggestions here have been super helpful. Thank you for creating this supportive community.”

30-Day Blood Sugar Reset Reviews

  • “I feel my mood and sleep are better and I don't feel the pressure of trying to fit everything in a day. I am prioritizing the things that are important to me."

    Susan K.

  • “I was surprised at how much sleep and stress impact the body’s ability to heal."

  • "If you’re looking for a clear path to follow to get your glucose down, give this program a try. You’ll have to do the work but you won’t be disappointed!"

    Susan K.

  • “For me, the most eye-opening was the effect of light on cortisol levels and the overall functioning of the body, but the most helpful was calling into focus things that I may have already heard about in various podcasts, but now was put together succinctly and clearly in one place at one time. And it was fun!"

    Kaja T.

  • “It's been hard, but I'm working on stopping my eating/snacking 3 hours before bed and stopping the drinking of liquids 2 hours before. I'm not waking up in the middle of the night as much as before."

  • "It gives a pretty clear roadmap on how to proceed with getting your blood sugar down. Many great suggestions that you can implement at your own pace."

    Susan K.

  • "I would recommend this program to anyone and I would tell them that their health is worth the investment of time. The changes you ask us to make are not that hard and the payoff comes quickly."

  • Would You Recommend This Reset To Others?

    100000000000000% Even if you don't have "blood sugar" challenges, so great for overall health.

    Kaja T.