Season 3 Is Here!
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Why Are You Stuck?
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Season 3 Is Here! • Why Are You Stuck? •
S3Ep44: Finding Alignment: Healing Through the Upper Cervical Spine with Dr. Matthew Roe
Upper cervical chiropractor Dr. Matthew Roe joins the show to explore how the Atlas and Axis at the top of the spine influence the nervous system, posture, and whole-body health. He and Kristi unpack the impact of modern stress, chronic sympathetic overload, and the rise of tech neck—especially what this means for kids and future generations. Listeners will learn how upper cervical misalignment can trigger widespread symptoms, why gentle adjustments can create powerful shifts, and what simple daily habits can support spinal alignment and long-term resilience.
What People Are Saying About Ripple Effect Connection
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Invaluable Health Insights With Every Episode
Ripple Effect Connection is my favorite podcast…Kristi Hujik is an incredible source of knowledge, always sharing valuable and practical health tips. She invites some of the greatest minds in the health world to the podcast…I learn something new that deepens my understanding of my own health.
Woodbury R. -
Content On Par With The Best Podcasts!
Just a big should out to (Kristi) on the level of awesomeness of this podcast. I so enjoy the messages and tips from her and her guests. I listen to Dr. Cole, The Model Health Show, and the Doctor's Farmacy regularly and the content here is right up there with them. Well done and keep it up!
Jody K.
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Ozempic Talk
Listened to Episode 12 about Ozempic, it has so much good info, and it's very unbiased. It's hard to find someone to talk about such a sensitive subject and be unbiased about it. Can't wait to listen to other episodes!
Holafit!
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She Wants To Help You
As a frequent guest on the show, I know I am biased. What I want to let you know is that all the earnest caring that you hear in Kristi's shows are the real deal. She wants to help you, me, your best friend, your aunt's cousin, and your brother-in-law...I learn something from each guest and Kristi with every episode
Debbie M.