S3Ep46: Whole-Person Healing: The Intersection of Body, Mind, and Energy with Dr. Georgia Brown
Kristi Hujik welcomes Dr. Georgia Brown, a chiropractor and functional medicine practitioner with over 22 years of experience. They explore the intricate connections between physical health, emotional well-being, and energetic balance.
Dr. Brown shares her personal journey and insights on how stored emotions and stress impact the body, the importance of addressing both physical and emotional health, and the role of functional medicine in holistic healing. They discuss the significance of understanding trauma, the necessity of forgiveness, and the challenges women face during menopause. The conversation also delves into the gut-brain connection, the benefits of bioidentical hormones, and the importance of supporting children and teens in their health journeys. The episode concludes with practical biohacking tips for better health and wellness.
Takeaways
Dr. Brown's journey into health began with a desire to help her mother.
Emotional components are integral to physical health issues.
Chronic pain often stems from deeper belief systems.
Forgiveness is essential for personal growth and healing.
Menopause can be managed effectively with proper support.
Functional medicine offers a holistic approach to health.
The gut-brain connection is crucial for overall well-being.
Bioidentical hormones can provide significant health benefits.
Supporting children and teens can change their life trajectories.
Awareness and self-care are key to managing stress and health.
Chapters
00:00 Intro
02:59 Full Body Approach and Energetics
04:21 The Interconnection of Physical and Emotional Health
06:47 Understanding Emotional Patterns in Chronic Symptoms
08:45 The Impact of Trauma on Health
11:49 Forgiveness and Self-Awareness
12:50 Empathy and Boundaries in Healing
17:19 Functional Medicine and Holistic Approaches
19:59 Healing Is Not Linear
22:42 Integrating Wellness in Chiropractic Care
25:11 Transformative Impact on Children and Teens
29:20 The Gut-Brain Connection
31:47 Navigating Menopause with Bioidentical Hormones
36:26 Empowering Women Through Hormonal Health
39:47 Biohacking Favorites
41:07 Favorite Go-To Supplements
Connect with Kristi Hujik:
===== Instagram - https://instagram.com/wholehealthkristi
===== Website - https://www.kristihujik.com/
===== Facebook - https://www.facebook.com/Wholehealthkristi
===== Join The 30-Day Blood Sugar Reset - https://www.kristihujik.com/blood-sugar-reset ===== Work with me - https://www.kristihujik.com/coaching-offerings
===== Product discounts and links for you - https://linktr.ee/wholehealthkristi
===== Watch On & Subscribe To My Youtube Channel - https://www.youtube.com/@wholehealthkristi13
Connect with Dr. Georgia Brown:
===== Website - https://wintergardenchiropractors.com/meet-the-team/
===== Facebook - https://www.facebook.com/drgeorgiabrown/
===== LinkedIn - https://www.linkedin.com/in/georgia-young-rtt/
