Episode 36

With Cindy Miller Coming Thursday!

Episode 36 • With Cindy Miller Coming Thursday! •

Holistic Health, Mental Health, Gratitude Kristi Hujik Holistic Health, Mental Health, Gratitude Kristi Hujik

S2Ep37: Breaking Up with Alcohol: One Woman’s Journey to Healing, Autoimmune Resilience & A Life of Intentionion

In this episode of Ripple Effect Connection, host Kristi Hujik welcomes Kathy Young, a former client turned inspiration, to discuss her transformative journey towards health and wellness. Kathy shares her struggles with autoimmune disease, the impact of breaking up with alcohol, and the importance of nutrition and mindset in her healing process. The conversation emphasizes the power of gratitude, self-care, and community support in navigating health challenges and living a fulfilling life.

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What People Are Saying About Ripple Effect Connection

  • Invaluable Health Insights With Every Episode

    Ripple Effect Connection is my favorite podcast…Kristi Hujik is an incredible source of knowledge, always sharing valuable and practical health tips. She invites some of the greatest minds in the health world to the podcast…I learn something new that deepens my understanding of my own health.

    Woodbury R.

  • Content On Par With The Best Podcasts!

    Just a big should out to (Kristi) on the level of awesomeness of this podcast. I so enjoy the messages and tips from her and her guests. I listen to Dr. Cole, The Model Health Show, and the Doctor's Farmacy regularly and the content here is right up there with them. Well done and keep it up!

    Jody K.

  • Ozempic Talk

    Listened to Episode 12 about Ozempic, it has so much good info, and it's very unbiased. It's hard to find someone to talk about such a sensitive subject and be unbiased about it. Can't wait to listen to other episodes!

    Holafit!

  • She Wants To Help You

    As a frequent guest on the show, I know I am biased. What I want to let you know is that all the earnest caring that you hear in Kristi's shows are the real deal. She wants to help you, me, your best friend, your aunt's cousin, and your brother-in-law...I learn something from each guest and Kristi with every episode

    Debbie M.