BONUS: Season 3 Preview - Why Are You Stuck?

Sep 1

In this episode, Kristi Hujik introduces Season 3 of the Ripple Effect Connection podcast, focusing on deeper explorations of health and wellness.

She discusses the importance of the nervous system, lymphatic drainage, and emotional healing, while introducing expert guests who will share their insights on various health topics from chiropractic to the healing powers of color and light. This season aims to provide practical tips and new programs to help listeners create lasting health changes.

Takeaways

The podcast connects listeners with influential health figures.
Season three focuses on deeper health explorations and clearing blockages.
Understanding the nervous system is crucial for healing.
Lymphatic drainage is essential for symptom relief.
Expert guests will share valuable health insights.
Artificial light can negatively impact health.
Supplements require careful consideration for effectiveness.
Somatic therapy is beneficial for trauma release.
Mold toxicity is an increasing concern.
Simple lifestyle changes can lead to significant health improvements.

Chapters

00:00 Season 3 Intro

01:05 Exploring the Nervous System and Healing Protocols

02:28 Introducing Expert Guests and Their Insights

06:32 New Group Programs and the 30-day Blood Sugar Reset

Connect with Kristi Hujik

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Instagram - https://instagram.com/wholehealthkristi

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Website - https://kristihujik.com Sign up for my free newsletter + Free Video Series: 7 Things You Can Do Right Now To Change the Trajectory of Your Health

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Sign up for my Free Webinar 9/4 7pm EST - The Energy Rollercoaster: How To Get Off For Good - https://us06web.zoom.us/webinar/register/WN_BUE-ji7TTAuq5r-6IfDeEQ

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Product discounts and links for you - https://linktr.ee/wholehealth

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Facebook - https://www.facebook.com/Wholehealthkristi

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Subscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13

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Full Show Notes - https://kristihujik.com/podcast